Wasa Crackers, Tofu, Mushrooms and Black Olives Lasagna
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I'm slowly becoming vegetarian (I have been in the past but end up falling off the wagon, so to speak) and eventually I would like to become vegan. I have noticed a lot of products out there mention that they don't contain soy - forever I was under the impression that soy is a good thing, such as tofu, but I'm starting to find out that its not.

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